Lifestyle Notes

Grapeseed oil is a popular natural oil that is derived from the seeds of grapes. Its rich in Vitamin E which is great for skin moisturizing.

Herbs have been used for centuries for their culinary, medicinal, and aromatic properties. They are a versatile and powerful tool for those seeking to live a natural and organic lifestyle.

Winter is here and it’s cold outside. One thing everyone knows is that staying hydrated is an inside job. Heavy creams and rosewater facial sprays feel awesome-sauce, but even the best of them have their limits on the colder, crispier winter days.

California’s efforts to improve the health and wellness industry via chemical bans are noteworthy, but the 24-chemical ban targeted personal care and cosmetics.

Winter can be a season packed with fun activities and joyous moments, but cold-weather months

When Mother Nature throws you a curveball, like gloomy weather or harsh conditions, it doesn’t mean your daily wellness routine has to go out the window!

Veganism is a growing lifestyle choice, and for good reason. However, one of the biggest challenges getting enough protein. Learn more about vegan protein.

Natural foods and beverages are those that are minimally processed and have not been altered from their natural state. They are often considered to be healthier than processed foods because they contain more nutrients and fiber.

A new year often brings with it a desire to improve ourselves and our surroundings. Here are 7 ways to set yourself up for a happy and healthy year ahead.

As the days shorten and temperatures drop, many of us experience a shift in mood and energy. This phenomenon, commonly known as the “winter funk,” can be characterized by feelings of sadness, fatigue, and decreased motivation.