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Frigo-Egg

Frico Egg &; Crispy Prosciutto Arugula Salad 

Frico is a crispy fried mound of parmesan cheese. Topping that cheese with a sunny side up egg while it cooks produces a yummy crispy cheesy bottom that you can top an arugula salad with or even sandwich between bread for a unique breakfast sandwich or breakfast for dinner. Crispy Prosciutto and a lemony Italian dressing round out this simple salad that is easy to make but has depth of flavor.
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Prep Time 20 minutes
Total Time 20 minutes
Course: Soup u0026amp; Salad
Ingredients Method

Ingredients
  

Lemony Italian dressing
  • 1/2 cup Sutter Buttes plain or lemon olive oil
  • 1/2 cup Sutter Buttes lemon balsamic vinegar
  • 1 pinch Frontier Co-op salt
  • 1/2 tsp Frontier Co-op garlic powder
  • 1/2 tsp Frontier Co-op onion powder
  • 1/2 tsp Simply Organic oregano
  • 1/2 tsp Frontier Co-op sweet basil leaf
  • 1/4 tsp Simply Organic parsley
  • 1/4 tsp Frontier Co-op pink peppercorn freshly ground
  • 1/4 tsp Frontier Co-op crushed red pepper flake
Salad
  • 5 oz baby arugula or baby spinach divided among 4 plates
  • 4 organic free range eggs large or extra large
  • 1 cup really good shredded parmesan cheese
  • 1 Prosciutto torn and fried until crispy in a skillet

Method
 

  1. Simply mix all salad dressing ingredients in a mason jar and set aside on the counter to marinate. Always adjust for taste.
  2. Divide arugula between 4 plates.
  3. Tear your prosciutto into smaller pieces and fry in a skillet for just a couple of seconds per side to make them crispy and set aside on a plate.
  4. In that same skillet, spray with some non-stick or coconut oil spray, place around 1/4 cup of parmesan in warm skillet and spread it out slightly but not leaving any gaps. As it starts to melt you will crack an egg on top of each pile of cheese and then cover that skillet. Cook until the egg is done to your likeness and the cheese is crispy on the bottom.
  5. Top the salad with your crispy prosciutto, frico egg and spoon over some of that lemony Italian vinaigrette.
  6. This also makes a wonder open faced sandwich with some really good ciabatta or focaccia underneath the salad.