Create a Clean, Healthy, and Affordable Lifestyle

LifestyleNotes-Logo

Sign-up for our newsletter

The best of Lifestyle Notes, sent directly to you. Subscribe now.

Spicy White Bean Hummus

Spicy White Bean Hummus

Course: Appetizer
Servings
Prep timeminutes
Cooking timeminutes
Calorieskcal
Total timeminutes

We were ready to jump out of our hummus comfort zone, so we created this spicy white bean hummus recipe, sassesd up with cumin, cayenne and smoked paprika. We think it was a good jump!

Ingredients

  • garlic peeled

  • cannellini beans drained, reserving liquid

  • tahini

  • olive oil

  • lemon juice

  • Frontier Co-op Organic Cumin

  • Frontier Co-op Smoked Paprika

  • Frontier Co-op Sea Salt

  • Frontier Co-op Organic Cayenne Pepper

  • Minced red onion for topping

  • Fresh parsley for topping

Directions

  • In a food processor, pulse garlic clove until broken into small pieces.
  • Add beans, tahini, olive oil, lemon juice, cumin, smoked paprika, salt and cayenne. Blend until desired consistency is achieved, adding reserved bean liquid for a smooth, creamy texture if desired. Taste and add more cumin, smoked paprika and/or cayenne if desired.
  • Spoon hummus into a serving dish and drizzle with olive oil, then top with minced onion, parsley and a sprinkle of smoked paprika and cayenne.
CaliforniaHerbanLife-Logo-300x300-1

California Herban Life

Family-Owned Small Business
700 East Birch Street
Brea, CA 92822-0423
Shipping to the US only

custserv@caherbanlife.com

(657) 366-7775

Payment-Options
Shopping cart21
annies real aged cheddar mac and cheese 2 01oz front 241186.jpg
-
+
alter eco cashew butter granola 8oz front 240914.jpg
-
+
ayeya handwoven african basket shoulder bag front 240164 1.jpg
-
+
051381886028 aura cacia 4oz body oil sweet orange l188602d front 1.jpeg
-
+
1 020107 unscented red 16 oz 237290 1.jpg
-
+
annies gluten free cheddar mac and cheese 2 01oz front 241185.jpg
-
+
celestial seasonings red white blueberry 239876 front 1 1 1.jpg
-
+
1 bobs red mill flours meals brown rice flour stone ground 4 24oz bags 230791 front 1.jpg
-
+
051381921514 aura cacia kids roll on clearing a192151 front 1.jpeg
-
+
51381885977 aura cacia kids foam bath packet eucalyptus l188597c front 1.jpeg
-
+
760860261064 front 1 1.jpg
-
+
051381885335 aura cacia 4oz body oil geranium rose l188533e front 1.jpeg
-
+
1 all good lip balm spf15 spearmint 236361 front 1.jpg
-
+
Alaffia Authentic African Black Soap Unscented All-In-One Soap 32 fl oz
-
+
608503010047 front 1 1.jpg
-
+
760860261033 front 1 1.jpg
-
+
baudelaire cherry stone pillows red stacked 240869 1.jpg
-
+
1 harold import co compost bags 238411 1.jpg
-
+
051381921774 aura cacia island retreat eo kit carton a192177 front 1.jpg
-
+
00741273013952 front 1.jpg
-
+
All Good Coconut Body Serum 3 fl. oz.
-
+
21