Create a Clean, Healthy, and Affordable Lifestyle

LifestyleNotes-Logo

Sign-up for our newsletter

The best of Lifestyle Notes, sent directly to you. Subscribe now.

Spicy White Bean Hummus

Spicy White Bean Hummus

Course: Appetizer
Servings
Prep timeminutes
Cooking timeminutes
Calorieskcal
Total timeminutes

We were ready to jump out of our hummus comfort zone, so we created this spicy white bean hummus recipe, sassesd up with cumin, cayenne and smoked paprika. We think it was a good jump!

Ingredients

  • garlic peeled

  • cannellini beans drained, reserving liquid

  • tahini

  • olive oil

  • lemon juice

  • Frontier Co-op Organic Cumin

  • Frontier Co-op Smoked Paprika

  • Frontier Co-op Sea Salt

  • Frontier Co-op Organic Cayenne Pepper

  • Minced red onion for topping

  • Fresh parsley for topping

Directions

  • In a food processor, pulse garlic clove until broken into small pieces.
  • Add beans, tahini, olive oil, lemon juice, cumin, smoked paprika, salt and cayenne. Blend until desired consistency is achieved, adding reserved bean liquid for a smooth, creamy texture if desired. Taste and add more cumin, smoked paprika and/or cayenne if desired.
  • Spoon hummus into a serving dish and drizzle with olive oil, then top with minced onion, parsley and a sprinkle of smoked paprika and cayenne.
CaliforniaHerbanLife-Logo-300x300-1

California Herban Life

Family-Owned Small Business
700 East Birch Street
Brea, CA 92822-0423
Shipping to the US only

custserv@caherbanlife.com

(657) 366-7775

Payment-Options
Shopping cart22
Ayeya Fragrance-Free Gratitude Foaming Hand Soap Refill Tablets 5 count
-
+
ayeya handwoven african basket shoulder bag front 240164 1.jpg
-
+
051381991074 aura cacia journey to diffusion essential oil kit a199107b front 1.jpeg
-
+
room diffuser a191304c high 1.jpg
-
+
760860261064 front 1 1.jpg
-
+
1 all terrain kids eczema bar soap 4oz 232696 front 1.jpg
-
+
1 andalou naturals gentle cleansing foam 5.5floz front bottle box 239168 1.jpg
-
+
051381921781 aura cacia fresh home eo kit carton a192178 front 1.jpeg
-
+
608503050036 front 1 1.jpg
-
+
051381889555 aura cacia kids fizzy bath bedtime l188955 front 1.jpeg
-
+
223642 front 1.jpg
-
+
051381886196 aura cacia 8oz body oil lavender 188619c front 1.jpeg
-
+
00079565006406 front 1 1.jpg
-
+
051381913151 aura cacia aromatherapy refill pads a191315rev2 front 1.jpg
-
+
baudelaire sleep bath cubes 7oz front 240857 1 1.jpg
-
+
1 beyond gourmet 4 piece unbleached organic cotton produce bags 237308 front 1.jpg
-
+
1 bobs red mill flours meals brown rice flour stone ground 4 24oz bags 230791 front 1.jpg
-
+
051381886189 aura cacia 4oz body oil lavender l188618d front 1.jpeg
-
+
annies organic ketchup 24oz front 240554.jpg
-
+
22