This blend is designed to be grounding, meditative, and spiritually uplifting. It creates a warm, resinous, and earthy atmosphere perfect for reflection, prayer, journaling, or simply cultivating a sense of peace and gratitude.

This recipe creates a harmonious balance where the sacred aroma of Frankincense is supported by the woody strength of Cedarwood and anchored by the deep, earthy notes of Patchouli.

The Oils & Their Purpose

• Frankincense (Boswellia carterii): The spiritual heart of the blend. Its complex resinous, woody, and slightly citrusy aroma is known to quiet the mind, encourage introspection, and promote feelings of peace and spiritual connection.
• Cedarwood (Cedrus atlantica): The grounding foundation. Its warm, balsamic, and woody scent is deeply calming and stabilizing. It helps to reduce stress and anxiety, fostering a sense of security and strength from which gratitude can grow.
• Patchouli (Pogostemon cablin): The centering earth. Its rich, musky-sweet, and earthy aroma connects us to the present moment. It is profoundly grounding and helps to balance emotions, encouraging a reflective and tranquil state of mind.

The Recipe

For a standard 100-200 mL ultrasonic diffuser:

• 3 drops Frankincense
• 2 drops Cedarwood
• 1 drop Patchouli

Instructions:

1. Fill your diffuser with water to the recommended level.
2. Add the drops of essential oil directly into the water.
3. Turn on your diffuser and enjoy the sacred, grounding aroma.

Aromatic Profile

Expect a scent that is reminiscent of ancient incense, a quiet forest floor, and sacred spaces. It is deeply woody and resinous, with a touch of earthy sweetness that lingers peacefully in the air.

When to Diffuse

This blend is perfect for:

• Morning meditation or prayer to start the day with intention.
• Evening reflection or journaling to practice gratitude.
• During yoga or quiet moments of contemplation.
• Creating a peaceful, sanctuary-like atmosphere in your home, especially during the autumn and winter months.

Customization Tips

Your sense of smell is unique, so feel free to adjust the blend to your preference.

• For a more spiritual, incense-like aroma: Increase the Frankincense to 4 drops.
• For a warmer, woodier character: Increase the Cedarwood to 3 drops.
• For a deeper, earthier scent: If you love Patchouli, you can try 2 drops, but be mindful as its powerful aroma can easily take over.

Enjoy this beautiful blend as you cultivate a thankful spirit.