Create a Clean, Healthy, and Affordable Lifestyle

LifestyleNotes-Logo

Sign-up for our newsletter

The best of Lifestyle Notes, sent directly to you. Subscribe now.

Spicy White Bean Hummus

Spicy White Bean Hummus

Course: Appetizer
Servings
Prep timeminutes
Cooking timeminutes
Calorieskcal
Total timeminutes

We were ready to jump out of our hummus comfort zone, so we created this spicy white bean hummus recipe, sassesd up with cumin, cayenne and smoked paprika. We think it was a good jump!

Ingredients

  • garlic peeled

  • cannellini beans drained, reserving liquid

  • tahini

  • olive oil

  • lemon juice

  • Frontier Co-op Organic Cumin

  • Frontier Co-op Smoked Paprika

  • Frontier Co-op Sea Salt

  • Frontier Co-op Organic Cayenne Pepper

  • Minced red onion for topping

  • Fresh parsley for topping

Directions

  • In a food processor, pulse garlic clove until broken into small pieces.
  • Add beans, tahini, olive oil, lemon juice, cumin, smoked paprika, salt and cayenne. Blend until desired consistency is achieved, adding reserved bean liquid for a smooth, creamy texture if desired. Taste and add more cumin, smoked paprika and/or cayenne if desired.
  • Spoon hummus into a serving dish and drizzle with olive oil, then top with minced onion, parsley and a sprinkle of smoked paprika and cayenne.
CaliforniaHerbanLife-Logo-300x300-1

California Herban Life

Family-Owned Small Business
700 East Birch Street
Brea, CA 92822-0423
Shipping to the US only

custserv@caherbanlife.com

(657) 366-7775

Payment-Options
Shopping cart15
1 020108 unscented rainbow 16 oz 237289 1.jpg
-
+
760860261064 front 1 1.jpg
-
+
baudelaire grapefruit exfoliating loofa soap 5oz front 240855 1.jpg
-
+
05138a1991128 aura cacia kids essential oil blends kit carton a199112 front 1.jpeg
-
+
051381882686 aura cacia 13oz kids bubble bath bottled bedtime l188278 front 1.jpeg
-
+
00724742007591 front 1 2.jpg
-
+
1 all good lip balm spf15 original 236359 front 1.jpg
-
+
bobs red mill active dry yeast 8oz bag front 239647 1.jpg
-
+
051381991043 aura cacia relaxation essential oil kit a199104c front 1.jpeg
-
+
bobs red mill brown lentils 27oz bag front 239660 1.jpg
-
+
00859975020113 front 1 1.jpg
-
+
annies real aged cheddar mac and cheese 2 01oz front 241186.jpg
-
+
cultures for health traditional flavored yogurt starter kit front 230674.jpg
-
+
ayeya african winged basket 239432 front 1.jpg
-
+
00741273014492 front 1.jpg
-
+
15