Create a Clean, Healthy, and Affordable Lifestyle

LifestyleNotes-Logo

Sign-up for our newsletter

The best of Lifestyle Notes, sent directly to you. Subscribe now.

Spicy White Bean Hummus

Spicy White Bean Hummus

Course: Appetizer
Servings
Prep timeminutes
Cooking timeminutes
Calorieskcal
Total timeminutes

We were ready to jump out of our hummus comfort zone, so we created this spicy white bean hummus recipe, sassesd up with cumin, cayenne and smoked paprika. We think it was a good jump!

Ingredients

  • garlic peeled

  • cannellini beans drained, reserving liquid

  • tahini

  • olive oil

  • lemon juice

  • Frontier Co-op Organic Cumin

  • Frontier Co-op Smoked Paprika

  • Frontier Co-op Sea Salt

  • Frontier Co-op Organic Cayenne Pepper

  • Minced red onion for topping

  • Fresh parsley for topping

Directions

  • In a food processor, pulse garlic clove until broken into small pieces.
  • Add beans, tahini, olive oil, lemon juice, cumin, smoked paprika, salt and cayenne. Blend until desired consistency is achieved, adding reserved bean liquid for a smooth, creamy texture if desired. Taste and add more cumin, smoked paprika and/or cayenne if desired.
  • Spoon hummus into a serving dish and drizzle with olive oil, then top with minced onion, parsley and a sprinkle of smoked paprika and cayenne.
CaliforniaHerbanLife-Logo-300x300-1

California Herban Life

Family-Owned Small Business
700 East Birch Street
Brea, CA 92822-0423
Shipping to the US only

custserv@caherbanlife.com

(657) 366-7775

Payment-Options
Shopping cart13
00724742008611 front 1 1.jpg
-
+
1 bobs red mill oats oatmeal organic oatmeal cup cranberry orange 12 cups 233206 1.jpg
-
+
1 ambassador hairbrushes wooden pneumatic brushes large oval wooden with steel pins 219879 front 1.jpg
-
+
1 beyond gourmet unbleached tea bags 3 6 cups 100count front 239161 1.jpg
-
+
bobs red mill 00 flour 48oz bag front 239630 1.jpg
-
+
bobs red mill decadent chocolate cake mix 15 5oz front 240229 1.jpg
-
+
baudelaire indigo stripe eye pillow front 240866 1.jpg
-
+
All Good Vetiver Sage Body Serum 3 fl. oz.
-
+
ayeya african winged basket 239432 front 1.jpg
-
+
baudelaire sleep bath seltzers 18oz front 240860 1 1.jpg
-
+
00741273013952 front 1.jpg
-
+
760860211052 front 1 1.jpg
-
+
051381889661 aura cacia kids bedtime fizzy bath kit a188966 front 1.jpeg
-
+
13