Create a Clean, Healthy, and Affordable Lifestyle

LifestyleNotes-Logo

Sign-up for our newsletter

The best of Lifestyle Notes, sent directly to you. Subscribe now.

Spicy White Bean Hummus

Spicy White Bean Hummus

Course: Appetizer
Servings
Prep timeminutes
Cooking timeminutes
Calorieskcal
Total timeminutes

We were ready to jump out of our hummus comfort zone, so we created this spicy white bean hummus recipe, sassesd up with cumin, cayenne and smoked paprika. We think it was a good jump!

Ingredients

  • garlic peeled

  • cannellini beans drained, reserving liquid

  • tahini

  • olive oil

  • lemon juice

  • Frontier Co-op Organic Cumin

  • Frontier Co-op Smoked Paprika

  • Frontier Co-op Sea Salt

  • Frontier Co-op Organic Cayenne Pepper

  • Minced red onion for topping

  • Fresh parsley for topping

Directions

  • In a food processor, pulse garlic clove until broken into small pieces.
  • Add beans, tahini, olive oil, lemon juice, cumin, smoked paprika, salt and cayenne. Blend until desired consistency is achieved, adding reserved bean liquid for a smooth, creamy texture if desired. Taste and add more cumin, smoked paprika and/or cayenne if desired.
  • Spoon hummus into a serving dish and drizzle with olive oil, then top with minced onion, parsley and a sprinkle of smoked paprika and cayenne.
CaliforniaHerbanLife-Logo-300x300-1

California Herban Life

Family-Owned Small Business
700 East Birch Street
Brea, CA 92822-0423
Shipping to the US only

custserv@caherbanlife.com

(657) 366-7775

Payment-Options
Shopping cart37
00724742008529 front 1 1.jpg
-
+
760860251058 front 1 1.jpg
-
+
051381908713 aura cacia kids focus essential oil 025 oz boxed a190871 front 1.jpeg
-
+
051381908607 aura cacia 0.25oz blood orange organic l190860b1 front 1.jpeg
-
+
baudelaire indigo palm eye pillow front 240867 1 1.jpg
-
+
051381885335 aura cacia 4oz body oil geranium rose l188533e front 1.jpeg
-
+
608503050036 front 1 1.jpg
-
+
00079565005133 front 1.jpg
-
+
051381913649 aura cacia diy amber glass jar 4oz 191364 left 1 1.jpg
-
+
cultures for health mozzarella ricotta cheese making kit front 230672.jpg
-
+
00187132005773 front 2.jpg
-
+
760860211052 front 1 1.jpg
-
+
1 ambassador hairbrushes mini wooden with natural bristles 219886 front 1.jpg
-
+
baudelaire sisal bath glove front 240875 1.jpg
-
+
051381889562 aura cacia kids fizzy bath clearing l188956 front 1.jpeg
-
+
00741273013952 front 1.jpg
-
+
00079565006215 front 1.jpg
-
+
760860261064 front 1 1.jpg
-
+
1 andalou naturals gentle cleansing foam 5.5floz front bottle box 239168 1.jpg
-
+
bobs red mill 00 flour 48oz bag front 239630 1.jpg
-
+
cultures for health traditional flavored yogurt starter kit front 230674.jpg
-
+
1 beyond gourmet 5 piece unbleached polyester produce bags 237309 front 1.jpg
-
+
baudelaire indigo sleep sachets set of 3 front 240865 1 1.jpg
-
+
00039978113320 front 1.jpg
-
+
ayeya handwoven african basket winged basket front 240163 1.jpg
-
+
051381846275 aura cacia 4oz body butter cocoa organic l184627d front 1 1.jpeg
-
+
1 beyond gourmet 4 piece unbleached organic cotton produce bags 237308 front 1.jpg
-
+
1 all good lip balm spf20 coconut 236366 front 1.jpg
-
+
1 beyond gourmet unbleached tea bags 3 6 cups 100count front 239161 1.jpg
-
+
ayeya handwoven african baskets market basket front 240160 1.jpg
-
+
andalou naturals age defying alternative serum 1floz front 236823 1.jpeg
-
+
Ayeya Fragrance-Free Gratitude Foaming Hand Soap Starter Kit
-
+
00741273013976 front 1.jpg
-
+
051381921736 aura cacia 0.25oz home care blend citrus burst a592173 front 1.jpeg
-
+
bobs red mill brown lentils 27oz bag front 239660 1.jpg
-
+
andalou naturals deep hydration ultra nourishing shower gel 8 5floz 240034 front 1 1.jpg
-
+
37