Create a Clean, Healthy, and Affordable Lifestyle

LifestyleNotes-Logo

Sign-up for our newsletter

The best of Lifestyle Notes, sent directly to you. Subscribe now.

Spicy White Bean Hummus

Spicy White Bean Hummus

Course: Appetizer
Servings
Prep timeminutes
Cooking timeminutes
Calorieskcal
Total timeminutes

We were ready to jump out of our hummus comfort zone, so we created this spicy white bean hummus recipe, sassesd up with cumin, cayenne and smoked paprika. We think it was a good jump!

Ingredients

  • garlic peeled

  • cannellini beans drained, reserving liquid

  • tahini

  • olive oil

  • lemon juice

  • Frontier Co-op Organic Cumin

  • Frontier Co-op Smoked Paprika

  • Frontier Co-op Sea Salt

  • Frontier Co-op Organic Cayenne Pepper

  • Minced red onion for topping

  • Fresh parsley for topping

Directions

  • In a food processor, pulse garlic clove until broken into small pieces.
  • Add beans, tahini, olive oil, lemon juice, cumin, smoked paprika, salt and cayenne. Blend until desired consistency is achieved, adding reserved bean liquid for a smooth, creamy texture if desired. Taste and add more cumin, smoked paprika and/or cayenne if desired.
  • Spoon hummus into a serving dish and drizzle with olive oil, then top with minced onion, parsley and a sprinkle of smoked paprika and cayenne.
CaliforniaHerbanLife-Logo-300x300-1

California Herban Life

Family-Owned Small Business
700 East Birch Street
Brea, CA 92822-0423
Shipping to the US only

custserv@caherbanlife.com

(657) 366-7775

Payment-Options
Shopping cart16
00187132005018 front 1.jpg
-
+
051381886028 aura cacia 4oz body oil sweet orange l188602d front 1.jpeg
-
+
alaffia curl enhancing shampoo 236672 front 1.jpeg
-
+
051381889661 aura cacia kids bedtime fizzy bath kit a188966 front 1.jpeg
-
+
051381908720 aura cacia kids uplifting essential oil 025 oz boxed a190872 front 1.jpeg
-
+
00859975020083 front 1 1.jpg
-
+
051381991098 aura cacia uplifting essential oil kit a199109a front 1.jpeg
-
+
choice teas apple mate 16 tea bags front 240516.jpg
-
+
baudelaire handheld complexion brush 2inch front 240872 1.jpg
-
+
00741273014089 front 1.jpg
-
+
1 aroma naturals citronella plus candles votive 6 pack 225954 front 1.jpg
-
+
051381913632 aura cacia diy amber roll on front 1 1.jpg
-
+
00079565006239 front 1 1.jpg
-
+
bobs red mill almond flour super fine 32oz bag front 239633 1.jpg
-
+
051381908744 aura cacia kids 2oz mist clearing l190874 front 1.jpeg
-
+
16