Create a Clean, Healthy, and Affordable Lifestyle

LifestyleNotes-Logo

Sign-up for our newsletter

The best of Lifestyle Notes, sent directly to you. Subscribe now.

Spicy White Bean Hummus

Spicy White Bean Hummus

Course: Appetizer
Servings
Prep timeminutes
Cooking timeminutes
Calorieskcal
Total timeminutes

We were ready to jump out of our hummus comfort zone, so we created this spicy white bean hummus recipe, sassesd up with cumin, cayenne and smoked paprika. We think it was a good jump!

Ingredients

  • garlic peeled

  • cannellini beans drained, reserving liquid

  • tahini

  • olive oil

  • lemon juice

  • Frontier Co-op Organic Cumin

  • Frontier Co-op Smoked Paprika

  • Frontier Co-op Sea Salt

  • Frontier Co-op Organic Cayenne Pepper

  • Minced red onion for topping

  • Fresh parsley for topping

Directions

  • In a food processor, pulse garlic clove until broken into small pieces.
  • Add beans, tahini, olive oil, lemon juice, cumin, smoked paprika, salt and cayenne. Blend until desired consistency is achieved, adding reserved bean liquid for a smooth, creamy texture if desired. Taste and add more cumin, smoked paprika and/or cayenne if desired.
  • Spoon hummus into a serving dish and drizzle with olive oil, then top with minced onion, parsley and a sprinkle of smoked paprika and cayenne.
CaliforniaHerbanLife-Logo-300x300-1

California Herban Life

Family-Owned Small Business
700 East Birch Street
Brea, CA 92822-0423
Shipping to the US only

custserv@caherbanlife.com

(657) 366-7775

Payment-Options
Shopping cart23
ayeya handwoven african baskets market basket front 240160 1.jpg
-
+
760860251041 front 1 1.jpg
-
+
00079565005010 front 1 1.jpg
-
+
1 all good lip balm spf20 coconut 236366 front 1.jpg
-
+
ayeya african winged basket 239432 front 1.jpg
-
+
ayeya handwoven african basket winged basket front 240163 1.jpg
-
+
1 andalou naturals gentle cleansing foam 5.5floz front bottle box 239168 1.jpg
-
+
51381885977 aura cacia kids foam bath packet eucalyptus l188597c front 1.jpeg
-
+
1 beyond gourmet unbleached tea bags 3 6 cups 100count front 239161 1.jpg
-
+
051381913649 aura cacia diy amber glass jar 4oz 191364 left 1 1.jpg
-
+
00859975020106 front 1 1.jpg
-
+
608503010047 front 1 1.jpg
-
+
608503010085 front 1.jpg
-
+
051381883041 aura cacia 0.25oz boxed eo blend chill pill carton a188304 front 1 1.jpeg
-
+
051381912857 aura cacia 05oz essential oil lemon eucalyptus l191285f1 front 1.jpeg
-
+
cultures for health mozzarella ricotta cheese making kit front 230672.jpg
-
+
annies wild cheddar shells mac and cheese 6oz front 241184.jpg
-
+
andalou naturals age deyfing eye balm 0.45oz front 236828 1.jpeg
-
+
1 ambassador hairbrushes wooden pneumatic brushes large oval bamboo with wooden pins 219885 front 1.jpg
-
+
1 all terrain kids herbal armor 3oz 236561 front 1.png
-
+
00079565006239 front 1 1.jpg
-
+
051381908713 aura cacia kids focus essential oil 025 oz boxed a190871 front 1.jpeg
-
+
23