Create a Clean, Healthy, and Affordable Lifestyle

LifestyleNotes-Logo

Sign-up for our newsletter

The best of Lifestyle Notes, sent directly to you. Subscribe now.

Spicy White Bean Hummus

Spicy White Bean Hummus

Course: Appetizer
Servings
Prep timeminutes
Cooking timeminutes
Calorieskcal
Total timeminutes

We were ready to jump out of our hummus comfort zone, so we created this spicy white bean hummus recipe, sassesd up with cumin, cayenne and smoked paprika. We think it was a good jump!

Ingredients

  • garlic peeled

  • cannellini beans drained, reserving liquid

  • tahini

  • olive oil

  • lemon juice

  • Frontier Co-op Organic Cumin

  • Frontier Co-op Smoked Paprika

  • Frontier Co-op Sea Salt

  • Frontier Co-op Organic Cayenne Pepper

  • Minced red onion for topping

  • Fresh parsley for topping

Directions

  • In a food processor, pulse garlic clove until broken into small pieces.
  • Add beans, tahini, olive oil, lemon juice, cumin, smoked paprika, salt and cayenne. Blend until desired consistency is achieved, adding reserved bean liquid for a smooth, creamy texture if desired. Taste and add more cumin, smoked paprika and/or cayenne if desired.
  • Spoon hummus into a serving dish and drizzle with olive oil, then top with minced onion, parsley and a sprinkle of smoked paprika and cayenne.
CaliforniaHerbanLife-Logo-300x300-1

California Herban Life

Family-Owned Small Business
700 East Birch Street
Brea, CA 92822-0423
Shipping to the US only

custserv@caherbanlife.com

(657) 366-7775

Payment-Options
Shopping cart17
1 alfaffia baby shampoo body wash lemon lavender 237955 front 1.jpg
-
+
room diffuser a191304c high 1.jpg
-
+
051381886189 aura cacia 4oz body oil lavender l188618d front 1.jpeg
-
+
760860251041 front 1 1.jpg
-
+
All Good Grapefruit Body Serum 3 fl. oz.
-
+
00841320110488 front 1.jpg
-
+
00741273013976 front 1.jpg
-
+
bach flower remedies pb apple calming chews for dogs 60count front 240362 1 1.jpg
-
+
1 aloha bay eco palm wax candles holiday spice red votive candles 12 pack 225416 front 1.jpg
-
+
1 harold import co oat milk bag 238397 1.jpg
-
+
051381991012 aura cacia discover essential oil kit a199101e front 1.jpeg
-
+
alaffia curl activating cream shampoo 236667 front 1.jpeg
-
+
annies organic ketchup 24oz front 240554.jpg
-
+
05138a1991128 aura cacia kids essential oil blends kit carton a199112 front 1.jpeg
-
+
1 aloha bay eco palm wax candles chai spice light brown votive candles 12 pack 225411 front 1.jpg
-
+
andalou naturals 1000 roses daily shade biome defense spf30 front 240224 1.jpg
-
+
17