Create a Clean, Healthy, and Affordable Lifestyle

LifestyleNotes-Logo

Sign-up for our newsletter

The best of Lifestyle Notes, sent directly to you. Subscribe now.

Spicy White Bean Hummus

Spicy White Bean Hummus

Course: Appetizer
Servings
Prep timeminutes
Cooking timeminutes
Calorieskcal
Total timeminutes

We were ready to jump out of our hummus comfort zone, so we created this spicy white bean hummus recipe, sassesd up with cumin, cayenne and smoked paprika. We think it was a good jump!

Ingredients

  • garlic peeled

  • cannellini beans drained, reserving liquid

  • tahini

  • olive oil

  • lemon juice

  • Frontier Co-op Organic Cumin

  • Frontier Co-op Smoked Paprika

  • Frontier Co-op Sea Salt

  • Frontier Co-op Organic Cayenne Pepper

  • Minced red onion for topping

  • Fresh parsley for topping

Directions

  • In a food processor, pulse garlic clove until broken into small pieces.
  • Add beans, tahini, olive oil, lemon juice, cumin, smoked paprika, salt and cayenne. Blend until desired consistency is achieved, adding reserved bean liquid for a smooth, creamy texture if desired. Taste and add more cumin, smoked paprika and/or cayenne if desired.
  • Spoon hummus into a serving dish and drizzle with olive oil, then top with minced onion, parsley and a sprinkle of smoked paprika and cayenne.
CaliforniaHerbanLife-Logo-300x300-1

California Herban Life

Family-Owned Small Business
700 East Birch Street
Brea, CA 92822-0423
Shipping to the US only

custserv@caherbanlife.com

(657) 366-7775

Payment-Options
Shopping cart23
00741273014577 front 1.jpg
-
+
annies gluten free cheddar mac and cheese 2 01oz front 241185.jpg
-
+
all good soothing aloe gel 3.7oz front 239342 1.jpeg
-
+
1 bring it reusable bags jumbo utility flour sack 4 pack 232822 front 1.jpg
-
+
051381912857 aura cacia 05oz essential oil lemon eucalyptus l191285f1 front 1.jpeg
-
+
00187132005773 front 2.jpg
-
+
cultures for health mozzarella ricotta cheese making kit front 230672.jpg
-
+
00741273015420 front 1.jpg
-
+
Alaffia Coconut Coconut Strawberry Kids Bubble Bath 32 fl oz
-
+
1 beyond gourmet 4 piece unbleached organic cotton produce bags 237308 front 1.jpg
-
+
223641 front 1.jpg
-
+
051381908720 aura cacia kids uplifting essential oil 025 oz boxed a190872 front 1.jpeg
-
+
051381885359 aura cacia 4oz body oil chamomile l188535d front 1.jpeg
-
+
ayeya handwoven african baskets mini market basket front 240161 1.jpg
-
+
051381913144 aura cacia car diffuser a191314b front 1.jpg
-
+
00187132005001 front 1.jpg
-
+
051381883041 aura cacia 0.25oz boxed eo blend chill pill carton a188304 front 1 1.jpeg
-
+
1 attitude kids coconut mint toothpaste 4.2oz front 237633 1.jpg
-
+
alaffia curl hydrating oil 236670 front 1.jpeg
-
+
annies white cheddar mac and cheese 2 01oz front 241181 1.jpg
-
+
00724742007591 front 1 2.jpg
-
+
00187132007630 front 2.jpg
-
+
23