Create a Clean, Healthy, and Affordable Lifestyle

LifestyleNotes-Logo

Sign-up for our newsletter

The best of Lifestyle Notes, sent directly to you. Subscribe now.

Spicy White Bean Hummus

Spicy White Bean Hummus

Course: Appetizer
Servings
Prep timeminutes
Cooking timeminutes
Calorieskcal
Total timeminutes

We were ready to jump out of our hummus comfort zone, so we created this spicy white bean hummus recipe, sassesd up with cumin, cayenne and smoked paprika. We think it was a good jump!

Ingredients

  • garlic peeled

  • cannellini beans drained, reserving liquid

  • tahini

  • olive oil

  • lemon juice

  • Frontier Co-op Organic Cumin

  • Frontier Co-op Smoked Paprika

  • Frontier Co-op Sea Salt

  • Frontier Co-op Organic Cayenne Pepper

  • Minced red onion for topping

  • Fresh parsley for topping

Directions

  • In a food processor, pulse garlic clove until broken into small pieces.
  • Add beans, tahini, olive oil, lemon juice, cumin, smoked paprika, salt and cayenne. Blend until desired consistency is achieved, adding reserved bean liquid for a smooth, creamy texture if desired. Taste and add more cumin, smoked paprika and/or cayenne if desired.
  • Spoon hummus into a serving dish and drizzle with olive oil, then top with minced onion, parsley and a sprinkle of smoked paprika and cayenne.
CaliforniaHerbanLife-Logo-300x300-1

California Herban Life

Family-Owned Small Business
700 East Birch Street
Brea, CA 92822-0423
Shipping to the US only

custserv@caherbanlife.com

(657) 366-7775

Payment-Options
Shopping cart18
Ayeya Citrus Hope Foaming Hand Soap Starter Kit
-
+
1 beyond gourmet 5 piece unbleached polyester produce bags 237309 front 1.jpg
-
+
051381911041 aura cacia 05oz essential oil sweet basil l191104c2 front 1.jpeg
-
+
Ayeya Peppermint + Eucalyptus Reset Foaming Hand Soap Starter Kit
-
+
1 cylinder works beeswax 4 pack 200123 front.jpg
-
+
760860261071 front 1 1.jpg
-
+
00859975020083 front 1 1.jpg
-
+
051381846275 aura cacia 4oz body butter cocoa organic l184627d front 1 1.jpeg
-
+
andalou naturals clairying grapefruit shower gel 8 5floz front 240032 1 1.jpg
-
+
760860251058 front 1 1.jpg
-
+
051381882693 aura cacia 13oz kids bubble bath bottled clearing l188279 front 1.jpeg
-
+
1 all terrain herbal armor insect repellent continuous spray 3oz 236560 front 1.jpg
-
+
1 aloha bay eco palm wax candles christmas green votive candles 12 pack 225412 front 1.jpg
-
+
1 all good lip balm spf20 coconut 236366 front 1.jpg
-
+
760860215111 front 1 1.jpg
-
+
ayeya handwoven african basket shoulder bag front 240164 1.jpg
-
+
1 all good lip balm spf15 tangerine 236360 front 1.jpg
-
+
cultures for health traditional flavored yogurt starter kit front 230674.jpg
-
+
18