Create a Clean, Healthy, and Affordable Lifestyle

LifestyleNotes-Logo

Sign-up for our newsletter

The best of Lifestyle Notes, sent directly to you. Subscribe now.

Spicy White Bean Hummus

Spicy White Bean Hummus

Course: Appetizer
Servings
Prep timeminutes
Cooking timeminutes
Calorieskcal
Total timeminutes

We were ready to jump out of our hummus comfort zone, so we created this spicy white bean hummus recipe, sassesd up with cumin, cayenne and smoked paprika. We think it was a good jump!

Ingredients

  • garlic peeled

  • cannellini beans drained, reserving liquid

  • tahini

  • olive oil

  • lemon juice

  • Frontier Co-op Organic Cumin

  • Frontier Co-op Smoked Paprika

  • Frontier Co-op Sea Salt

  • Frontier Co-op Organic Cayenne Pepper

  • Minced red onion for topping

  • Fresh parsley for topping

Directions

  • In a food processor, pulse garlic clove until broken into small pieces.
  • Add beans, tahini, olive oil, lemon juice, cumin, smoked paprika, salt and cayenne. Blend until desired consistency is achieved, adding reserved bean liquid for a smooth, creamy texture if desired. Taste and add more cumin, smoked paprika and/or cayenne if desired.
  • Spoon hummus into a serving dish and drizzle with olive oil, then top with minced onion, parsley and a sprinkle of smoked paprika and cayenne.
CaliforniaHerbanLife-Logo-300x300-1

California Herban Life

Family-Owned Small Business
700 East Birch Street
Brea, CA 92822-0423
Shipping to the US only

custserv@caherbanlife.com

(657) 366-7775

Payment-Options
Shopping cart17
051381908713 aura cacia kids focus essential oil 025 oz boxed a190871 front 1.jpeg
-
+
00741273013976 front 1.jpg
-
+
051381889562 aura cacia kids fizzy bath clearing l188956 front 1.jpeg
-
+
608503050043 front 1 1.jpg
-
+
baudelaire nail brush 6inch front 240873 1.jpg
-
+
608503010092 front 1 1.jpg
-
+
hic unbleached precut parchment paper 24count front2 238999 1.jpg
-
+
1 aroma naturals citronella plus candles votive 6 pack 225954 front 1.jpg
-
+
051381846275 aura cacia 4oz body butter cocoa organic l184627d front 1 1.jpeg
-
+
051381882686 aura cacia 13oz kids bubble bath bottled bedtime l188278 front 1.jpeg
-
+
00187132007630 front 2.jpg
-
+
andalou naturals age defying ultra sheer daily defense lotion spf30 front 240226 1 1.jpg
-
+
ayeya handwoven african baskets market basket front 240160 1.jpg
-
+
1 bobs red mill flours meals brown rice flour stone ground 4 24oz bags 230791 front 1.jpg
-
+
baudelaire sleep bath cubes 7oz front 240857 1 1.jpg
-
+
ayeya african winged basket 239432 front 1.jpg
-
+
baudelaire sisal bath glove front 240875 1.jpg
-
+
17