Create a Clean, Healthy, and Affordable Lifestyle

LifestyleNotes-Logo

Sign-up for our newsletter

The best of Lifestyle Notes, sent directly to you. Subscribe now.

Spicy White Bean Hummus

Spicy White Bean Hummus

Course: Appetizer
Servings
Prep timeminutes
Cooking timeminutes
Calorieskcal
Total timeminutes

We were ready to jump out of our hummus comfort zone, so we created this spicy white bean hummus recipe, sassesd up with cumin, cayenne and smoked paprika. We think it was a good jump!

Ingredients

  • garlic peeled

  • cannellini beans drained, reserving liquid

  • tahini

  • olive oil

  • lemon juice

  • Frontier Co-op Organic Cumin

  • Frontier Co-op Smoked Paprika

  • Frontier Co-op Sea Salt

  • Frontier Co-op Organic Cayenne Pepper

  • Minced red onion for topping

  • Fresh parsley for topping

Directions

  • In a food processor, pulse garlic clove until broken into small pieces.
  • Add beans, tahini, olive oil, lemon juice, cumin, smoked paprika, salt and cayenne. Blend until desired consistency is achieved, adding reserved bean liquid for a smooth, creamy texture if desired. Taste and add more cumin, smoked paprika and/or cayenne if desired.
  • Spoon hummus into a serving dish and drizzle with olive oil, then top with minced onion, parsley and a sprinkle of smoked paprika and cayenne.
CaliforniaHerbanLife-Logo-300x300-1

California Herban Life

Family-Owned Small Business
700 East Birch Street
Brea, CA 92822-0423
Shipping to the US only

custserv@caherbanlife.com

(657) 366-7775

Payment-Options
Shopping cart17
051381882686 aura cacia 13oz kids bubble bath bottled bedtime l188278 front 1.jpeg
-
+
1 beyond gourmet unbleached tea bags 3 6 cups 100count front 239161 1.jpg
-
+
051381913625 aura cacia diy amber glass bottle 4oz 191362 front 1 1.jpg
-
+
051381889593 aura cacia kids fizzy bath kit a188959 front 1.jpeg
-
+
00079565005133 front 1.jpg
-
+
760860211052 front 1 1.jpg
-
+
608503010047 front 1 1.jpg
-
+
Ayeya Fragrance-Free Gratitude Foaming Hand Soap Starter Kit
-
+
andalou naturals clarifying grapefruit body lotion 8floz front 240033 1 1.jpg
-
+
1 all terrain kids herbal armor 3oz 236561 front 1.png
-
+
00859975020113 front 1 1.jpg
-
+
051381913632 aura cacia diy amber roll on front 1 1.jpg
-
+
00039978111241 front 1.jpg
-
+
00724742008550 front 1 1.jpg
-
+
1 020100 unscented white 16 oz 237288 1.jpg
-
+
00724742007591 front 1 2.jpg
-
+
1 beyond gourmet 4 piece unbleached organic cotton produce bags 237308 front 1.jpg
-
+
17