Create a Clean, Healthy, and Affordable Lifestyle

LifestyleNotes-Logo

Sign-up for our newsletter

The best of Lifestyle Notes, sent directly to you. Subscribe now.

Spicy White Bean Hummus

Spicy White Bean Hummus

Course: Appetizer
Servings
Prep timeminutes
Cooking timeminutes
Calorieskcal
Total timeminutes

We were ready to jump out of our hummus comfort zone, so we created this spicy white bean hummus recipe, sassesd up with cumin, cayenne and smoked paprika. We think it was a good jump!

Ingredients

  • garlic peeled

  • cannellini beans drained, reserving liquid

  • tahini

  • olive oil

  • lemon juice

  • Frontier Co-op Organic Cumin

  • Frontier Co-op Smoked Paprika

  • Frontier Co-op Sea Salt

  • Frontier Co-op Organic Cayenne Pepper

  • Minced red onion for topping

  • Fresh parsley for topping

Directions

  • In a food processor, pulse garlic clove until broken into small pieces.
  • Add beans, tahini, olive oil, lemon juice, cumin, smoked paprika, salt and cayenne. Blend until desired consistency is achieved, adding reserved bean liquid for a smooth, creamy texture if desired. Taste and add more cumin, smoked paprika and/or cayenne if desired.
  • Spoon hummus into a serving dish and drizzle with olive oil, then top with minced onion, parsley and a sprinkle of smoked paprika and cayenne.
CaliforniaHerbanLife-Logo-300x300-1

California Herban Life

Family-Owned Small Business
700 East Birch Street
Brea, CA 92822-0423
Shipping to the US only

custserv@caherbanlife.com

(657) 366-7775

Payment-Options
Shopping cart14
annies organic cheddar bunnies 7 5oz front 241183 1.jpg
-
+
attitude sunly baby unscented natural oatmeal mineral sunscreen 2 6oz tube front 240142 1 1.jpg
-
+
00079565006239 front 1 1.jpg
-
+
051381886189 aura cacia 4oz body oil lavender l188618d front 1.jpeg
-
+
1 aroma naturals citronella plus candles votive 6 pack 225954 front 1.jpg
-
+
051381913649 aura cacia diy amber glass jar 4oz 191364 left 1 1.jpg
-
+
051381921774 aura cacia island retreat eo kit carton a192177 front 1.jpg
-
+
1 028108 unscented rainbow 2.5 oz 237292 1.jpg
-
+
00724742008284 front 1 1.jpg
-
+
051381889661 aura cacia kids bedtime fizzy bath kit a188966 front 1.jpeg
-
+
051381913151 aura cacia aromatherapy refill pads a191315rev2 front 1.jpg
-
+
051381913601 aura cacia diy amber bottle 2oz front 1 1.jpg
-
+
andalou naturals age deyfing eye balm 0.45oz front 236828 1.jpeg
-
+
1 020104 unscented green 16 oz 237291 1.jpg
-
+
14