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Lifestyle Notes

Lifestyle Notes™

Target Belly Fat to Lose Weight this Summer

It’s impossible to target belly fat specifically when you diet. But losing weight overall will help shrink your waistline; more importantly, it will help reduce the dangerous layer of visceral fat, a type of fat within the abdominal cavity that you can’t see but that heightens health risks, says Kerry Stewart, Ed.D. , director of Clinical and Research Physiology at Johns Hopkins.

Lifestyle Notes™

Summer Skin Care Routine

As the trees change colors and the temperatures drop and rise, it’s important that you respond accordingly to protect your skin from the elements of each season. California Pure Naturals has created skin care routines for all seasons so you can feel confident protecting your skin with organic skin care year round.