Create a Clean, Healthy, and Affordable Lifestyle

LifestyleNotes-Logo

Sign-up for our newsletter

The best of Lifestyle Notes, sent directly to you. Subscribe now.

Forest Bathing Diffusion

Immerse yourself in the tranquil essence of a verdant forest with this grounding aromatherapy blend. “Forest Bathing” combines the crisp, invigorating notes of pine, the fresh, woody aroma of cypress, and the warm, resinous depth of cedarwood. This blend evokes the serene atmosphere of a sun-dappled woodland, promoting a sense of calm and connection to nature. The refreshing pine clears the mind, while cypress and cedarwood anchor the spirit, fostering a feeling of stability and peace. Diffuse this blend to create a restorative sanctuary in your home, encouraging deep breaths and a moment of mindful presence.

This “Forest Bathing” blend aims to replicate the calming and grounding experience of spending time in a forest, a practice known as “Shinrin-yoku” in Japan.

Ingredients

  • 3 drops Pine Essential Oil
  • 2 drops Cypress Essential Oil
  • 2 drops Cedarwood Essential Oil

Directions

Diffuse this blend to create a restorative sanctuary in your home, encouraging deep breaths and a moment of mindful presence. Combine all ingredients in a diffuser of your choice, following the instructions of that diffuser. Burn for up to 1 hour for best results.

Benefits:

  • Promotes relaxation and stress reduction.
  • Creates a calming and grounding atmosphere.
  • May help to clear the mind and improve focus.
  • Can support respiratory health.
  • Creates an atmosphere that helps create the feeling of being in nature.

Disclosure: If you are pregnant or breastfeeding, consult with a healthcare professional before using essential oils. Do not use essential oils undiluted on your skin. Do not ingest essential oils. Keep essential oils away from children and pets.

CaliforniaHerbanLife-Logo-300x300-1

California Herban Life

Family-Owned Small Business
700 East Birch Street
Brea, CA 92822-0423
Shipping to the US only

custserv@caherbanlife.com

(657) 366-7775

Payment-Options
Shopping cart19
760860251041 front 1 1.jpg
-
+
ayeya handwoven african basket shoulder bag front 240164 1.jpg
-
+
ayeya handwoven mini market basket front 239430 1 1 1.jpg
-
+
051381908720 aura cacia kids uplifting essential oil 025 oz boxed a190872 front 1.jpeg
-
+
bobs red mill brown lentils 27oz bag front 239660 1.jpg
-
+
051381921736 aura cacia 0.25oz home care blend citrus burst a592173 front 1.jpeg
-
+
00187132005834 front 1.jpg
-
+
1 bring it pot mitts solid pewter 232815 front 1.jpg
-
+
All Good Coconut Body Serum 3 fl. oz.
-
+
bobs red mill active dry yeast 8oz bag front 239647 1.jpg
-
+
1 bring it oven mitts solid pewter 232814 front 1.jpg
-
+
ayeya handwoven grass oval basket front 239431 1 1 1.jpg
-
+
051381886028 aura cacia 4oz body oil sweet orange l188602d front 1.jpeg
-
+
ayeya african winged basket 239432 front 1.jpg
-
+
1 harold import co compost bags 238411 1.jpg
-
+
00841320110488 front 1.jpg
-
+
00187132005018 front 1.jpg
-
+
1 bring it pot mitts metro stripe pewter 232813 front 1.jpg
-
+
19