Create a Clean, Healthy, and Affordable Lifestyle

LifestyleNotes-Logo

Sign-up for our newsletter

The best of Lifestyle Notes, sent directly to you. Subscribe now.

Forest Bathing Diffusion

Immerse yourself in the tranquil essence of a verdant forest with this grounding aromatherapy blend. “Forest Bathing” combines the crisp, invigorating notes of pine, the fresh, woody aroma of cypress, and the warm, resinous depth of cedarwood. This blend evokes the serene atmosphere of a sun-dappled woodland, promoting a sense of calm and connection to nature. The refreshing pine clears the mind, while cypress and cedarwood anchor the spirit, fostering a feeling of stability and peace. Diffuse this blend to create a restorative sanctuary in your home, encouraging deep breaths and a moment of mindful presence.

This “Forest Bathing” blend aims to replicate the calming and grounding experience of spending time in a forest, a practice known as “Shinrin-yoku” in Japan.

Ingredients

  • 3 drops Pine Essential Oil
  • 2 drops Cypress Essential Oil
  • 2 drops Cedarwood Essential Oil

Directions

Diffuse this blend to create a restorative sanctuary in your home, encouraging deep breaths and a moment of mindful presence. Combine all ingredients in a diffuser of your choice, following the instructions of that diffuser. Burn for up to 1 hour for best results.

Benefits:

  • Promotes relaxation and stress reduction.
  • Creates a calming and grounding atmosphere.
  • May help to clear the mind and improve focus.
  • Can support respiratory health.
  • Creates an atmosphere that helps create the feeling of being in nature.

Disclosure: If you are pregnant or breastfeeding, consult with a healthcare professional before using essential oils. Do not use essential oils undiluted on your skin. Do not ingest essential oils. Keep essential oils away from children and pets.

CaliforniaHerbanLife-Logo-300x300-1

California Herban Life

Family-Owned Small Business
700 East Birch Street
Brea, CA 92822-0423
Shipping to the US only

custserv@caherbanlife.com

(657) 366-7775

Payment-Options
Shopping cart15
Alaffia Coconut Chamomile Kids Bubble Bath 32 fl oz
-
+
1 bobs red mill oats oatmeal organic oatmeal cup cranberry orange 12 cups 233206 1.jpg
-
+
00741273014515 front 1.jpg
-
+
Alaffia Authentic African Black Soap Wild Lavender All-In-One Soap 32 fl oz
-
+
andalou naturals 1000 roses daily shade biome defense spf30 front 240224 1.jpg
-
+
00724742007591 front 1 2.jpg
-
+
760860211052 front 1 1.jpg
-
+
1 bobs red mill flours meals brown rice flour stone ground 4 24oz bags 230791 front 1.jpg
-
+
051381908720 aura cacia kids uplifting essential oil 025 oz boxed a190872 front 1.jpeg
-
+
bobs red mill decadent chocolate cake mix 15 5oz front 240229 1.jpg
-
+
051381908737 aura cacia kids 2oz mist bedtime l190873 front 1.jpeg
-
+
Ayeya Peppermint + Eucalyptus Reset Foaming Hand Soap Starter Kit
-
+
ayeya handwoven african baskets mini market basket front 240161 1.jpg
-
+
alaffia curl activating cream shampoo 236667 front 1.jpeg
-
+
bobs red mill classic yellow cake mix 15 5oz front 240228 1 1.jpg
-
+
15