Create a Clean, Healthy, and Affordable Lifestyle

LifestyleNotes-Logo

Sign-up for our newsletter

The best of Lifestyle Notes, sent directly to you. Subscribe now.

Forest Bathing Diffusion

Immerse yourself in the tranquil essence of a verdant forest with this grounding aromatherapy blend. “Forest Bathing” combines the crisp, invigorating notes of pine, the fresh, woody aroma of cypress, and the warm, resinous depth of cedarwood. This blend evokes the serene atmosphere of a sun-dappled woodland, promoting a sense of calm and connection to nature. The refreshing pine clears the mind, while cypress and cedarwood anchor the spirit, fostering a feeling of stability and peace. Diffuse this blend to create a restorative sanctuary in your home, encouraging deep breaths and a moment of mindful presence.

This “Forest Bathing” blend aims to replicate the calming and grounding experience of spending time in a forest, a practice known as “Shinrin-yoku” in Japan.

Ingredients

  • 3 drops Pine Essential Oil
  • 2 drops Cypress Essential Oil
  • 2 drops Cedarwood Essential Oil

Directions

Diffuse this blend to create a restorative sanctuary in your home, encouraging deep breaths and a moment of mindful presence. Combine all ingredients in a diffuser of your choice, following the instructions of that diffuser. Burn for up to 1 hour for best results.

Benefits:

  • Promotes relaxation and stress reduction.
  • Creates a calming and grounding atmosphere.
  • May help to clear the mind and improve focus.
  • Can support respiratory health.
  • Creates an atmosphere that helps create the feeling of being in nature.

Disclosure: If you are pregnant or breastfeeding, consult with a healthcare professional before using essential oils. Do not use essential oils undiluted on your skin. Do not ingest essential oils. Keep essential oils away from children and pets.

CaliforniaHerbanLife-Logo-300x300-1

California Herban Life

Family-Owned Small Business
700 East Birch Street
Brea, CA 92822-0423
Shipping to the US only

custserv@caherbanlife.com

(657) 366-7775

Payment-Options
Shopping cart15
Ayeya Citrus Hope Foaming Hand Soap Refill Tablets 5 count
-
+
051381911041 aura cacia 05oz essential oil sweet basil l191104c2 front 1.jpeg
-
+
1 ambassador hairbrushes wooden pneumatic brushes large oval wooden with steel pins 219879 front 1.jpg
-
+
attitude sunly baby unscented natural oatmeal mineral sunscreen 2 6oz tube front 240142 1 1.jpg
-
+
All Good Vetiver Sage Body Serum 3 fl. oz.
-
+
1 all good lip balm spf20 coconut 236366 front 1.jpg
-
+
andalou naturals deep hydration ultra nourishing shower gel 8 5floz 240034 front 1 1.jpg
-
+
1 bring it towels centerband kitchen blue 232819 front 1.jpg
-
+
1 attitude baby leaves shampoo body wash goodnight front 239114 1.jpg
-
+
051381886325 aura cacia 4oz mist tangerine grapefruit l188632d front 1.jpg
-
+
051381913151 aura cacia aromatherapy refill pads a191315rev2 front 1.jpg
-
+
1 bring it oven mitts solid pewter 232814 front 1.jpg
-
+
1 all terrain herbal armor insect repellent continuous spray 3oz 236560 front 1.jpg
-
+
andalou naturals clairying grapefruit shower gel 8 5floz front 240032 1 1.jpg
-
+
1 andalou naturals gentle cleansing foam 5.5floz front bottle box 239168 1.jpg
-
+
15