Lifestyle Notes™

Lifestyle Notes™

Non-GMO: A Choice for Better Health, Environment, and Ecomony

Non-GMO stands for non-genetically modified organism. Genetically modified organisms (GMOs) are plants or animals that have had their genetic makeup altered in a way that does not occur naturally. This can be done for a variety of reasons, such as to make crops resistant to pests or herbicides, or to produce products with new or improved characteristics.

Lifestyle Notes™

The Pumpkin Pie Spice Phenomenon

Pumpkin pie spice is a blend of spices that is typically used to flavor pumpkin pie, but it has become increasingly popular in recent years to use in a variety of other foods and drinks, such as pumpkin spice lattes, pumpkin spice muffins, and even pumpkin spice beer.

Lifestyle Notes™

Aromatherapy and Astrology

Aromatherapy and astrology are two fields that aren’t considered closely connected. You, however, can potentially integrate the benefits of aromatherapy into what you know about yourself and your loved ones through your insight into astrology.

Lifestyle Notes™

7 Tips to Help Child Back to School Anxiety

Back to school can be a stressful time for both children and parents. For some children, the transition to a new school year can be especially difficult, leading to anxiety and worry. If your child is struggling with back to school anxiety, there are a number of things you can do to help them.