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Prepping for the New Year
A new year often brings with it a desire to improve ourselves and our surroundings. Here are 7 ways to set yourself up for a happy and healthy year ahead.
Conquering the Winter Funk: Understanding and Beating the Seasonal Blues
As the days shorten and temperatures drop, many of us experience a shift in mood and energy. This phenomenon, commonly known as the “winter funk,” can be characterized by feelings of sadness, fatigue, and decreased motivation.
Emotional Wellness and Stress Relief During the Holidays
The holidays are a time for joy, family, and friends. However, they can also be a time of stress and anxiety. Between the gift-giving, travel, and social gatherings, it can be easy to feel overwhelmed.
Baking Flavors & Extracts 101
In some recipes, using a flavor extract or flavor is easier and yields a tastier, more uniform result than adding the actual ingredient itself.
Entertaining Essentials
Impressing your guests doesn’t have to cost the Earth. By incorporating a few sustainable swaps, you can create a vibrant and welcoming atmosphere while minimizing your environmental impact.
December is National Pear Month
Pears are a versatile and nutritious fruit that can be enjoyed in a variety of ways. So next time you’re looking for a healthy snack, reach for a pear. Your body will thank you!
National Vegan Month: Your Guide to a Vegan Lifestyle
November is National Vegan Month, a time to celebrate the vegan lifestyle and raise awareness about the benefits of veganism. Veganism is a way of living that excludes all forms of animal exploitation and cruelty, for ethical, environmental, and health reasons.
The Magic of Mushrooms for Health, Wellness, and Cooking
Mushrooms are one of the most fascinating and versatile foods on the planet. They are found in every corner of the globe, and they come in a wide variety of shapes, sizes, and colors. But what many people don’t know is that mushrooms are also incredibly nutritious and offer a wide range of health benefits.
Forging the Foam with Sustainable Packing Peanuts
Plastic polystyrene packing peanuts (try saying that five times fast) are a pernicious problem. Those white, “S-shaped” pieces of foam contaminate the planet and take hundreds of years to decompose. Countless companies use them to protect the items they’re shipping, but not Frontier Co-op.
National Co-op Month: A Celebration of Community-Driven Business
October is National Co-op Month, an annual celebration of cooperatives nationwide. Cooperatives are businesses that are owned and democratically controlled by their members. California Herban Life is a proud member of Frontier Co-op. For every purchase made in October you’ll earn an extra 200 points in Perk Rewards.
