Integrative healthcare practitioners commonly recommend dietary supplements as a part of a comprehensive treatment plan for their patients.
With so many supplements on the market, quality standards, including accuracy and safety, can vary significantly among supplement manufacturers. Although dietary supplements are regulated in the U.S. by the Food and Drug Administration (FDA), these regulations don’t define precise quality standards.
Grapeseed oil is a popular natural oil that is derived from the seeds of grapes. Its rich in Vitamin E which is great for skin moisturizing.
Herbs have been used for centuries for their culinary, medicinal, and aromatic properties. They are a versatile and powerful tool for those seeking to live a natural and organic lifestyle.
Winter is here and it’s cold outside. One thing everyone knows is that staying hydrated is an inside job. Heavy creams and rosewater facial sprays feel awesome-sauce, but even the best of them have their limits on the colder, crispier winter days.
California’s efforts to improve the health and wellness industry via chemical bans are noteworthy, but the 24-chemical ban targeted personal care and cosmetics.
Winter can be a season packed with fun activities and joyous moments, but cold-weather months
When Mother Nature throws you a curveball, like gloomy weather or harsh conditions, it doesn’t mean your daily wellness routine has to go out the window!
Veganism is a growing lifestyle choice, and for good reason. However, one of the biggest challenges getting enough protein. Learn more about vegan protein.
Natural foods and beverages are those that are minimally processed and have not been altered from their natural state. They are often considered to be healthier than processed foods because they contain more nutrients and fiber.
