Lifestyle Notes™

Full of vibrant color, lively flavors, and spirited music — there’s little wonder that more

Most of us consume about 3,400 milligrams (mg) of sodium a day — well above

We’re all more concerned these days about doing our part to take better care of the earth. Some of the easiest and most effective changes you can make start at home. Think about what happens in your kitchen in terms of sustainability. You’re using energy and water all day and creating garbage every time you unwrap, use and dispose of items. Your kitchen probably generates a large portion of your house’s total waste. But this also means it might offer great potential for improvement and efficiency.

By making your home more eco-friendly, you can help reduce plastic waste and pollution, as well as live in a safer, healthier environment.

The Importance of Using Green Cleaning Products
As more individuals are becoming more aware of damage to the planet as a result of pollution, consumers are looking for more eco-friendly ways to live. This can include recycling, using energy-efficient appliances, and reducing the use of fossil fuels for transportation and home heating.

Level-up your avocado toast game by adding a soft-boiled egg and a dynamic spice blend.

Mediterranean fare is distinctive and flavorful thanks to the liberal use of rich, quality spices.

I left the whirlwind that is Natural Products Expo West, and my head is buzzing with inspiration! Here’s how attending Expo West will propel our business forward.

From herbs and botanical extracts to amino acids and fish oil, the supplement industry is vast and easily accessible to consumers. More than half of North Americans report that they use dietary supplements regularly.